A daily nervous system reset to reclaim your energy, quiet the noise, and come back to yourself in under 11 minutes a day.
What it is:
The Kriya Shift is a 22-day guided Kundalini meditation experience designed to:
Regulate your nervous system
Ground your energy
Quiet mental noise
Align you with your desires & inner clarity
You’ll use one intentionally crafted practice—under 11 minutes—for 22 days straight. This isn’t about doing more. It’s about doing what works, consistently. This is your space to pause, reset, and move from survival mode to presence and possibility.
Who it’s for:
This is for you if…
You feel constantly “on” and crave a moment to just be
You’ve done all the “right” things but feel disconnected, anxious, or burnt out
You’re curious about energetic practices but don’t want fluff, pressure, or overwhelm
You want to feel clear, grounded, and connected again—in a way that fits your life
Why It Works:
New to Kundalini?
This Kundalini kriya practice uses breath, movement, and energetic focus to shift your internal state quickly and sustainably. It helps regulate your system, clear stagnation, and bring you back into alignment with yourself.
The ripple effect? Greater clarity, flow, energy—and yes, sometimes sudden, unexpected manifestation.
Your investment:
$22
Because real change doesn’t have to be complicated—it just has to be consistent.
